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HEALTHY HABITS = EMPOWERMENT & SUSTAINABLE HEALTH

We hope you find this guide useful in creating positive habits toward sustainable health. Let it be a reminder that the most basic things can have a tremendous impact on our health and well-being. The actions you either take or don’t take, and the environment you create to either support or undermine those habits are the major determining factors of your health. It’s not one thing that makes or breaks our health. It’s about tipping the scales in favor of health through a hundred little things added together.

You have immense power and influence over your own health and well being. Never underestimate the capacity for positive growth and beneficial change. We hope this guide helps you in taking actions that tip the scale towards better health in the days and years to come.

It’s not one thing that makes or breaks our health. It’s about tipping the scales in favor of health through a hundred little things added together.

It’s not one thing that makes or breaks our health. It’s about tipping the scales in favor of health through a hundred little things added together.

Never underestimate the capacity for positive growth and beneficial change.

Never underestimate the capacity for positive growth and beneficial change.

FREE STARTER GUIDE

Free Hydration and Mg A+ Starter Guide Sections

MEDICAL DISCLAIMER

All content in this guide is intended for general information purposes only, and does not address individual circumstances, or provide specific medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice in seeking treatment. If you feel unwell or think you may have a medical emergency, immediately call your doctor or dial 911.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

ACKNOWLEDGMENTS

I would like to express my gratitude and appreciation to the many friends who have help to support and encourage the continued development of Mg A+ and the materials in this guide. It could not have happened without your honest feedback on product development and patience to my many questions. You inspired me to keep going through the difficulties and to pursue the high quality standards I set for myself. Thank you very much.

Matthew Lowes of Empty Press books has been instrumental in pushing me to write and share this material. He has been invaluable at a teacher and editor for my writing process. You wouldn’t be reading this now if it wasn’t for his generous efforts. Thank you very much.